Robin Masters
Unhappiness
Are we happy? If you find yourself creating habits that aren't too healthy we may or may not recognize the pattern. We are what we...
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Robin Masters
- Mar 7, 2021
- 2 min
Social Media
Screen time in the year of a global pandemic has given us the ability to stay connected, undoubtedly. It's kept us engaged, entertained,...
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Robin Masters
- Feb 13, 2021
- 1 min
Love
It's never too late for love. Finding love later in life is certainly possible if your heart is open. Even after loss, separation or...
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Robin Masters
- Jan 25, 2021
- 2 min
Time To Grieve
There are many feelings humans share. They involve the common denominator of experience. In a year that has been like no other in the...
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Robin Masters
- Dec 5, 2020
- 2 min
Solitude
The comfort and the quiet of solitude. Give thy thoughts no tongue. There is a distinction between loneliness and feeling separated and...
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Robin Masters
- Nov 10, 2020
- 4 min
Men's Health & Prostate Cancer
Recently I was able to have a sit down with one of our participants from the SIRvivor Prostate Cancer Exercise Program at New...
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Robin Masters
- Oct 10, 2020
- 1 min
Being Human
There is a concept in our mortality of seeing our bodies as living works of art. The house of all our journeys, toils and dreams. As the...
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Robin Masters
- Sep 18, 2020
- 1 min
The Privilege of Friendship
There are probably very few people that you could consider a friend, in your lifetime. That's really what the heart of friendships are....
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Robin Masters
- Aug 21, 2020
- 2 min
The Final Farewell
One certainty we will all encounter in life is the loss of a parent. It's hard, no matter who you are and what your relationship with...
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Robin Masters
- Jul 28, 2020
- 2 min
It's A Stretch
One of the most important things you can do when you are dealing with uncertainty on any scale is to maintain your physical fitness. Our...
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Robin Masters
- Jun 11, 2020
- 2 min
Your Workout
We know the effort to keep ourselves strong gives us the freedom to have a decent quality of life as we age. The independence of free...
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Robin Masters
- May 2, 2020
- 1 min
Comfort
Being a comfort to oneself is a learned concept. When we come away from things like major destructive events, we can feel inconsolable,...
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Robin Masters
- Apr 11, 2020
- 2 min
Procrastination
I've been putting off writing this. Why is it so challenging to get down to doing the things we know we should be doing? "Getting down to...
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Robin Masters
- Mar 21, 2020
- 1 min
Healing
Sometimes in life we're given a lot to think about. Right now we are in a viral pandemic, all over the world. In a world that now looks...
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Robin Masters
- Feb 2, 2020
- 2 min
Nordic Walking
For more and more older adults, walking is a perfect exercise. Getting out and enjoying the fresh air, nature and community. Walking is...
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Robin Masters
- Jan 6, 2020
- 1 min
Mentorship
One of the most valuable things to look forward to as we actively age is the experience we can offer others. Mentorship is that...
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Robin Masters
- Dec 8, 2019
- 2 min
Relaxation
As another year comes to completion we look back and reflect on our accomplishments and dreams. Did I get done what I said I would?...
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Robin Masters
- Nov 11, 2019
- 1 min
Remembering
This beautifull poppy was given to me by my sister. I have worn it each day this week, through my work, in my classes, to the end of the...
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Robin Masters
- Oct 13, 2019
- 2 min
Another Heartbeat
If you were lucky enough to grow up on a farm, chances are you learned the value of being around animals. They have a way of enriching...
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Robin Masters
- Sep 21, 2019
- 1 min
Starting With You
Ever wonder what really makes people happy? What is it that some people you meet just have? That "vibe" that lifts you up. An infectious,...
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