Robin Masters
Simplicity
Sooner or later in life, simplicity starts to seep into your thinking. How much do we really need? Life is already complicated. Then one...
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Robin Masters
- Oct 28, 2022
- 2 min
Core Strength
Falls account for over half the injuries among older adults. They are the major cause of disability with our seniors demographic. An...
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Robin Masters
- Oct 1, 2022
- 2 min
Behavioral Change
There are times when we might notice a change in a loved one's thinking, reaction or how they emotionally respond. It might be subtle, or...
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Robin Masters
- Aug 20, 2022
- 2 min
Animal Instincts
The global health situation lasting the past few years has left us a bit shell-shocked, fearfull and combative. Just like a cat up a...
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Robin Masters
- Jul 16, 2022
- 3 min
Vitamin Supplements
The choices of adding supplements to our diet can be confusing. Our good health is subject to finding reliable, specific information to...
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Robin Masters
- Jun 10, 2022
- 4 min
HealthLink BC 811 Help Line
By Guest Journalist Lilianne Fuller Do you want to talk to registered dietician? Are you looking for professional advice before starting...
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Robin Masters
- May 2, 2022
- 2 min
The Gift
Pets are a part of our family. When someone talks about their pet, we listen. When someone loses a pet, we listen. Our pets are beloved...
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Robin Masters
- Apr 10, 2022
- 2 min
Driving Force
If you have a Drivers License you surely remember your first car. It was truly your first experience of travel freedom and...
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Robin Masters
- Mar 20, 2022
- 2 min
Decisiveness
We all get off track from time to time. It's in our nature and how we have learned to adapt as situations and circumstances change and...
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Robin Masters
- Feb 26, 2022
- 2 min
Spiritual Wellbeing
Our spiritual wellness is a sense of connection to our lives, a plan of purpose & direction. It's the resonance that we were here....
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Robin Masters
- Jan 28, 2022
- 2 min
Manners
Ever meet someone who impressed you with their manners? Even the simplest of courtesies can leave an indelible mark, like saying please &...
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Robin Masters
- Dec 29, 2021
- 2 min
It Pains Me
Each and every day people around the world deal with chronic body pain, affecting our mental outlook about life. The misery of being in...
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Robin Masters
- Nov 20, 2021
- 2 min
Accomplishments
Preparing to accomplish anything requires these three elements to be in check: Are you mentally clear with a planned set of goals to...
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Robin Masters
- Oct 10, 2021
- 2 min
Positive Mental Health
Positive mental health is about feeling good and functioning well. At many points in our lives, we have all struggled. Having a strong...
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Robin Masters
- Sep 19, 2021
- 2 min
Addiction
In todays culture of excess, stimulation, availability, saturation and elevated states, addiction rears its ugly head. How could it not?...
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Robin Masters
- Aug 30, 2021
- 2 min
The Music In Me
It's no secret if we have children or even more fortunately, grandchildren, we notice how much they love to move, dance and use their...
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Robin Masters
- Jul 29, 2021
- 2 min
Seniors & The Summer Heat
Even the most active seniors need to be cautious in the heat of summer. Two out of three heat-related incidences happen to adults over...
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Robin Masters
- Jun 30, 2021
- 2 min
Skin Care As We Age
Caring for our skin is as important as health care for the rest of the body. As the skin is an organ which covers the entire body, it's...
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Robin Masters
- May 9, 2021
- 2 min
Hard Times
Deciding your personal space and limits may well be defined as our boundary lines. That flexible fence that surrounds us all and stakes...
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Robin Masters
- Apr 17, 2021
- 2 min
Just A Thought
It's perfectly natural to have the urge to jot down your thoughts. We've been expressing ourselves from our very beginnings. Moreover,...
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