Robin Masters
It's Time
Realizing that you may be needing a little more help in life is a decision that we all may have to make at some point or another....
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Robin Masters
- Jul 2, 2019
- 2 min
O Canada!
It's the birthday of our great country. The 152nd birthday to be precise. A day to celebrate and be proud. If you've done any travelling...
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Robin Masters
- Jun 8, 2019
- 1 min
Human Touch
The other day I was recounting to a client that I had been feeling under the weather. I was given a consoling caress on my shoulder. It...
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Robin Masters
- May 13, 2019
- 2 min
A Mother's Day
Another Mother's Day is upon us and as I left the house before breakfast to get a few groceries to make a nice morning meal, I came...
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Robin Masters
- Apr 1, 2019
- 1 min
April Fool
Happy Spring! For many, flipping the calendar over to the month of April is a sure sign of Spring. A new season and new beginnings....
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Robin Masters
- Mar 2, 2019
- 1 min
Time Is Money
Ever have someone just want to keep talking to you when you've hired them to do a job? Being polite when dealing with people who simply...
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Robin Masters
- Jan 7, 2019
- 2 min
Following The DOT
It's another new year and we're off with an intriguing title. DOT is an acronym standing for Do One Thing. It's a concept that having the...
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Robin Masters
- Nov 5, 2018
- 2 min
Brain Health
In Canada, over 700,000 people are diagnosed with diseases such as Alzheimer, Parkinson or dementia in some form or another. There are...
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Robin Masters
- Sep 2, 2018
- 2 min
Family Matters
We all think ours is a little kooky and let's face it, they are. Families are your tribe. That nest of folks that you come from that know...
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Robin Masters
- Aug 4, 2018
- 2 min
Singing For Health
Ever notice how a song in your heart just lifts your spirits? Well, all kinds of singing can have that positive effect. The act of...
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Robin Masters
- Jun 30, 2018
- 1 min
Always Learning
Curiosity is a trait we all possess and certainly we are learning every day of our lives. Higher learning in the pursuit of mind...
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Robin Masters
- May 21, 2018
- 2 min
Laughter Is Good Medicine
Walking on the sunny side of life. Yes that lovely feeling when you're on top of the world and all is well in the universe. Our outlook...
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Robin Masters
- May 3, 2018
- 2 min
Buddy Up!
Sharing life's experiences is so much better with a friend. Having a buddy to encourage you with your healthy lifestyle helps the both of...
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Robin Masters
- Apr 25, 2018
- 2 min
You're Grounded!
Are you experiencing feelings of unrest yet are lethargic? Are you having digestive upset, lightheadedness or heightened senses? You...
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Robin Masters
- Mar 21, 2018
- 2 min
Self Love
One of the greatest gifts we can give ourselves is love. How we choose to feel about who we are, what we will strive for in life and how...
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Robin Masters
- Mar 1, 2018
- 2 min
Analyzing Anxiety
We all have or will experience it in life. Anxiety. That uneasy feeling which can come creeping along for seemingly no obvious reason. Or...
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Robin Masters
- Feb 4, 2018
- 2 min
Flu Season
Top of mind through every Flu Season is to protect yourself from getting sick. As we all want to stay in our best health, every senior...
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Robin Masters
- Jan 7, 2018
- 2 min
Healthy Investments
One of the most valuable things in life is knowing we've spent our time and our money wisely. Living a good life means we made it...
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Robin Masters
- Dec 27, 2017
- 2 min
New Beginnings
No matter where you are starting from in your quest for better health, you just need to believe in taking that first step in getting...
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Robin Masters
- Nov 27, 2017
- 1 min
Happy Holidays!
There is no doubt that the end of the year holiday season can be stressfull. We've got even more things to do and be part of and we are...
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